Mature Muscle Podcast
Lee, Phil, Aaron and guests bring you techniques, insights and learnings from the fitness industry. Delving into a combined 50 years of experience, giving advice on the most productive nutrition, training and recovery methods used today. As well general advice, we also feature interviews with a variety of experts in the fitness/health industry including sleep experts, nutrition professors and leading psychologists. The podcast is for everyone, but sometimes the focus will be on the more mature person, 40+. To get involved, ask questions or just to find out more, find Mature Muscle on facebook, follow the link in the podcast description/notes.
Mature Muscle Podcast
S.4 Ep.7 - Bringing your Mental "A" Game with Chris Hunt of Therapycise
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S.4 Ep.7 - Bringing your Mental "A" Game with Chris Hunt of Therapycise
Today Aaron and I interviewed Christ Hunt of Therapycise. Chris is a mental performance psychologist and former Royal Marine Commando. He specialises in helping people master their own destiny and is highly regarded as a an authority on Mental Performance. It was a fascinating chat, Chris's enthusiasm and energy is infectious and we covered many subjects relating to motivation for exercise, and life in general - well worth a listen if you're struggling with this wet gloomy weather and need a boost.
You can find out more about Chris here:
FB: facebook.com/mentalperformanceexperts
linkedin.com/in/passionatechrishunt
Web: www.therapycise.co.uk
Mail: chris@ukfundamental.com
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