S.3 Ep.15 - Nutrigenomics: Nutrition Based on Genotype - With Vicky Godfrey & Kate Scott Artwork

Mature Muscle Podcast

Lee, Phil and guests bring you techniques, insights and learnings from the fitness industry. Delving into a combined 50 years of experience, giving advice on the most productive nutrition, training and recovery methods used today. As well general advice, we also feature interviews with a variety of experts in the fitness/health industry including sleep experts, nutrition professors and leading psychologists. The podcast is for everyone, but sometimes the focus will be on the more mature person, 40+. To get involved, ask questions or just to find out more, find Mature Muscle on facebook, follow the link in the podcast description/notes.

All Episodes

Mature Muscle Podcast

S.3 Ep.15 - Nutrigenomics: Nutrition Based on Genotype - With Vicky Godfrey & Kate Scott

April 19, 2023 • Lee Carnaby, Phil Agostino and Guests • Season 3 • Episode 15

Have a comment? I'd love to hear from you!

S.3 Ep.15 - Nutrigenomics: Nutrition Based on Genotype - With Vicky Godfrey & Kate Scott.

Vicky and Kate are both Nutritional Therapists and have started a company called DNApal. This is based on Nutrigenomics, the method of establishing optimum nutrition based on a persons genes.

We spoke about :

How they both got involved in Nutrigenomics.
The definition of Nutrigenomics
How humans developed different nutritional needs from each other
From a nutrition standpoint, what genes control, and how
How the gut biome effects nutritional requirements
Whether genetic heritage plays a part - i.e - Hunter gatherer heritage, or farmer heritage etc
How important Nutrigenomics is in sports performance
Thoughts on how we as coaches/teachers can help turn around the obesity epidemic.
We talk about DNAPal and the services they offer.

DNApal is offering my listeners 10% off their Health Packages. Visit https://dnapal.me/packages/ and use the ‘MATUREMUSCLE10’ coupon at checkout.

Website: https://www.facebook.com/dnapal.me

instagram: https://instagram.com/dna.pal?igshid=YmMyMTA2M2Y=

Facebook: https://www.facebook.com/DNApalApp

I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.

Please also join the Mature Muscle Podcast Facebook Group for the latest info.