Mature Muscle Podcast

S.3 Ep.7 - Tips For A Healthy Gut with Jo Terzaki

July 26, 2022 Lee Carnaby & Phil Agostino Season 3 Episode 7
S.3 Ep.7 - Tips For A Healthy Gut with Jo Terzaki
Mature Muscle Podcast
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Mature Muscle Podcast
S.3 Ep.7 - Tips For A Healthy Gut with Jo Terzaki
Jul 26, 2022 Season 3 Episode 7
Lee Carnaby & Phil Agostino

S.3 Ep.7 - Tips For A Healthy Gut with Jo Terzaki

Today I speak to Giovanna (or Jo) Terzaki. She is a Greek national, but is currently based in Dallas, Texas. She is a qualified Dietician with a Master of Science Degree in Public Health and Epidemiology and works as a consultant in a US hospital specialising in Gut Health. 

We chat about general gut health, leaky gut, inflammation, trigger foods and Pro & Pre-biotics.

I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.

Please also join the Mature Muscle Podcast  Facebook Group for the latest info.



I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.

Please also join the Mature Muscle Podcast Facebook Group for the latest info.

Show Notes

S.3 Ep.7 - Tips For A Healthy Gut with Jo Terzaki

Today I speak to Giovanna (or Jo) Terzaki. She is a Greek national, but is currently based in Dallas, Texas. She is a qualified Dietician with a Master of Science Degree in Public Health and Epidemiology and works as a consultant in a US hospital specialising in Gut Health. 

We chat about general gut health, leaky gut, inflammation, trigger foods and Pro & Pre-biotics.

I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.

Please also join the Mature Muscle Podcast  Facebook Group for the latest info.



I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.

Please also join the Mature Muscle Podcast Facebook Group for the latest info.