S.3 Ep.5 - The Psychology of Motivation & Managing Emotions with Sally McGinn
Sally McGinn is a sports psychologist who works with individuals and teams including the GB Women's lacrosse, the GB Wheelchair Rugby team and a major league Rugby Team. She works with people struggling with motivation and performance, helps people improve focus and concentration, those needing help managing emotions.
We talk about the crossover to general health and fitness, those struggling with training, nutrition and motivation.
Find out more about Sally:
https://www.mindodyssey.co.uk/about
Twitter: @SMMindodyssey.co.uk
Insta: Sallymcginn17
Web: https://www.mindodyssey.co.uk
I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.
Please also join the Mature Muscle Podcast Facebook Group for the latest info.
S.3 Ep.5 - The Psychology of Motivation & Managing Emotions with Sally McGinn
Sally McGinn is a sports psychologist who works with individuals and teams including the GB Women's lacrosse, the GB Wheelchair Rugby team and a major league Rugby Team. She works with people struggling with motivation and performance, helps people improve focus and concentration, those needing help managing emotions.
We talk about the crossover to general health and fitness, those struggling with training, nutrition and motivation.
Find out more about Sally:
https://www.mindodyssey.co.uk/about
Twitter: @SMMindodyssey.co.uk
Insta: Sallymcginn17
Web: https://www.mindodyssey.co.uk
I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.
Please also join the Mature Muscle Podcast Facebook Group for the latest info.